What Is My WHY? New Fillable PDF!
When your *COMPELLING REASONS* to drop excess weight are big enough, you can say NO to the extra food, the unplanned eating events...


You won't PAY EXTRA for your food with your DREAMS & GOALS.

Fill out the "What Is My Why" fillable doc and keep it where you will see it. 

Review it often -- especially when that extra food beckons. 

Keep a copy in the pantry, on the refrigerator, cupboard -- wherever you need it. 


Leave a Comment