Have you ever caught yourself saying, “I was doing so good… and then life happened… and I fell off”?
If that’s you, take a deep breath and get ready for a big sigh of relief.
Here's why:
Your feelings aren’t like keys that get lost forever. They come and go—like waves, like seasons, like the wind.
Motivation? It’s a lot like the excitement you feel when you first get a shiny new car. 
At first, you’re obsessed with it—admiring it, washing it more than necessary, smiling every time you see it in the driveway.
Then… life happens. You get used to it. The thrill fades. 
But here’s the wonderful truth:
Nothing has gone wrong.You don’t need that initial wave of excitement to keep driving the car.You just need gas, your keys, and the habit of getting in and going.
Weight loss (and keeping it off) works the exact same way.
Motivation is wonderful when it shows up—it lights the spark and gets you moving.
Praise the Lord for those energized seasons! 🙌
But you don’t need it every day to release the weight and walk in freedom.
What usually derails us isn’t the fading of motivation…
It’s the story we tell ourselves when it fades:
- “Something’s broken.”
- “I failed again.”
- “Oh, who cares? I might as well eat whatever today.”
That story is the real saboteur—not the lack of excitement. 🫤
The truth? “I don’t feel like it” isn’t a problem.
It’s just a feeling. And feelings aren’t facts. They pass.
Reality check:
"For a righteous person falls seven times and rises again..." (Proverbs 24:16).
What keeps us moving forward in faith-fueled freedom is showing up anyway—gently, consistently, trusting the Holy Spirit to comfort and strengthen us instead of turning to food.
It’s not about forcing yourself, "biting the bullet," or being miserable.
It’s about remembering:
You already have the skill.
"I CAN do ALL things through Christ who strengthens me!" (Philippians 4:13)
You do things every single day without waiting for motivation (Brushing your teeth? Making your bed? Praying first thing? Showing up for your family? Moving your body on purpose?). So let’s celebrate that together today! 🎉🎊🎉
Inside the Weightloss Without Willpower Membership we’re proving every day that you CAN lose weight without forcing willpower, chasing perfection, or waiting for Monday.
Like Jessica Minter in Oklahoma City who released 70 lbs. and has kept it off for over 2 1/2 years—and now she is one of our #1 Weight Loss Coaches!
"The biggest difference for me is on the inside! Looking at my health from a biblical perspective is something I can stick with for the rest of my life." ~ Jessica Minter, Oklahoma
Come join your sisters who are finally free HERE
And if you’re ready for personalized support to break this cycle for good, grab your FREE Weight Loss Breakthrough Session.
Let’s map out your exact path to freedom!
| APPLY FOR YOUR FREE BREAKTHROUGH SESSION HERE |
I believe in you.
With love, rejoicing with you,
Dr. Laurette
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